“The cure for anything is salt water: sweat, tears or the sea." -Isak Dinesen

Get Salty Delaware
Join a community of people that desire to change themselves and our world.  Salt Fitness's goal is to transform our clients in the areas of mind, soul, and strength. 


 

 
 
cape Henlopen.jpg
 

We understand how other tasks, responsibilities, and life events take over some of our time that was once claimed for your fitness routine. Reclaim it!

For a limited time, purchase 3 months of SALT classes!

Routine 1 - 3 months / 3 classes a week $210
Routine 2 - 3 months unlimited classes $300

** add on a friend or family member to either routine for $150
** add on indoor cycle shoes for $170

 

Welcome!

We can not wait to get salty with you! Thank you for choosing Salt as your boutique fitness facility to work out with on a weekly basis or when you are just visiting our town.

We have two locations: Please pay attention to the title of classes so that you register for the correct one.

Salt Rehoboth
37021 Rehoboth Ave Ext. Unit H Rehoboth Beach DE
Salt Milford
9 South East 2nd Street, Milford DE 19963

Here is some information to get your started: 
-Classes are 30 - 45 min.
-We have a 2 hour cancelation policy to give a chance for others to come into class off waitlist but space for you to cancel incase you do not feel well. There is a $10 late cancel fee and $15 no show fee applied to your account.
-
ALL purchases are final. A late cancel fee and a no show fee is applied to all accounts if they fail to cancel before the 2 hour window or do not show up. This applies to FREE classes as well.
-We do
not offer indoor cycle shoe rental. Bring your own SPD clip in cycle shoes or your own athletic shoes.
-Our studio water is filtered with a Hydroviv water filter so bring your own water or water bottle to refill.
-Need Directions? Click on the links above for location directions.

Love
Your Salt Team

 
 

Milford and Rehoboth Beach Studio Schedules

 

Contact Us